Cooking Beans Porridge

Beans porridge is known as a complex carbohydrate that are essential for good health and contain almost no fat. Boil the onion to a point where its aroma can be perceived and then pour the rinsed beans into the pot.


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In a 5 quart skillet heat up 1-2 tablespoon canola oil and saute onions until they start to brown.

Cooking beans porridge. Pour 3 cups of water in your deep pot and set on heat. Blend the remaining half with garlic ginger parsley green onion harbanero and 13 cup of water. Rinse your beans in a bowl 4 times and set aside.

Cover and let simmer on medium for about 15 to 20 minutes. Add in corn beans blended spices and half a cup of water. Slice half of the onion into the pot.


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