Rice Black Beans Plantains

Line a skillet with a thin layer of water and sauté onion and garlic over high heat until onion is translucent and most of the water has cooked off about 2 minutes. Or serve all of the ingredients.

Garlic Tostones Puerto Rican Fried Plantains With Rice And Beans Recipe Plantains Fried Vegetarian Recipes Food

Cans of black beans.

Rice black beans plantains. Add onions peppers and garlic and saute until soft about 4-5 minutes. 1 ripe plantain peel removed 15 Tbsp. Season with salt and freshly ground black pepper then remove to a paper towel to drain.

2 plantains peeled and cubed. To serve you may either divide the rice among four bowls and top with plantains beans avocado mango cilantro and sauge. 3 To serve combine beans with coconut rice and plantains.

1 green pepper seeded. Sprinkle with chopped cilantro and serve. Add black beans and plantains.

Add spinach to the bottom of your bowl followed by a large spoonful of cumin black beans a large spoonful of lime rice half of the sliced avocado half of the plantains and half of the chicken. Coconut oil divided 12 lg. Simmer on medium-low heat stirring occasionally until the rice absorbs most of.

In a heavy medium sized pot heat oil on medium heat. Look for the ripest blackest plantains you can find. Add chili powder cumin a light dash of paprika and a very light dash of cinnamon stirring to coat everything.

Onion diced 2 cloves garlic minced 12 red bell pepper diced ½ jalapeño minced and de-seeded if you dont like spicy 1 15 oz can black beans. Start with bowls filled with yellow rice black beans and plantains and then let everyone add their favorite toppings. Add rice beans water cumin bay leaf oregano and salt and pepper.

Sauté plantains until they are tender and edges are golden. Top with shredded pork and sauce as desired. Sprinkle with kosher salt.

For the black beans and plantain. 1 cup uncooked brown rice. Brighten up dinnertime with this colorful customizable meal.

This super-simple technique spikes canned black beans with fresh juices garlic and chile then tops them with sweet plantains. 1 cup vegetable stock. To assemble rice bowls begin by placing rice in the bottom of a bowl.

Cuban Pork Rice Bowls With Black Beans And Plantains Recipe Baked Plantains Cuban Pork Rice And Beans Recipe

Cuban Black Bean And Cilantro Lime Rice Bowls With Baked Plantains Recipe Baked Plantains Vegetarian Recipes Recipes

Roasted Plantain Black Bean Vegan Bowl Recipe Rice Bowls Recipes Vegan Bowls Healthy Recipes

Pin On Favorite Foods

Cuban Pork Black Bean Rice Bowls Recipe Pork Rice Recipes Cuban Pork Healthy Rice

Cuban Black Beans With Coconut Rice And Fried Plantains Tasty Bites Food Healthy Eating

Brown Rice With Beans Stew And Fried Plantain African Food Healthy Recipes Food

Cuban Rice Bowl Yellow Rice Black Beans Sweet Plantains Fried Pork And Salsa Cubanrice Cuban Rice Bowl Yellow Fried Pork Cuban Rice Rice Recipes For Dinner

Roasted Plantain Black Bean Vegan Bowl Recipe Plantain Recipes Vegan Bowls Healthy Recipes